I know Orangebloods isn't my diary. I've done a lot in my life, BUD's, SEAL etc. Just got laid off from Chevron, monday. half the team took the axe. I've never had panic attacks, even after combat, always been level. I've always denied their pills. These attacks are awful, even lifting for 45 then running 5 miles doesn't help. I refuse any bezo, no xanax or klonopin. Won't do it. So Hydrozine Pomomate was prescribed at 50mg. Shit hits me like a truck. I'm pretty sure some people here have some advise. It's not fun, get up at 5:30, as per normal, hit the gym, then still have that tightness in your chest, the tingling in both forearms, racing heart.