New Study: Attending Live Sport Improves Well-Being

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Attending Live Sport Improves Well-Being

The research is the first to demonstrate significant benefits across a large adult population.

New scientific findings reveal that attending live sports events enhances well-being and alleviates feelings of isolation. As the first extensive study of its kind, this research, published in the journal Frontiers in Public Health, explores the advantages of participating in any form of live sports gathering.

The study, carried out by academics from Anglia Ruskin University’s School of Psychology and Sport Science, used data from 7,209 adults, aged 16-85, living in England who participated in the Taking Part Survey, which was commissioned by the British Government’s Department for Digital, Culture, Media, and Sport.
It found that attending live sporting events results in higher scores of two major measurements of subjective well-being – life satisfaction and a sense of “life being worthwhile” – as well as lower levels of loneliness.

These results are significant as previous studies have shown that higher life satisfaction scores are associated with fewer life-limiting conditions and better physical health, successful aging, and lower mortality rates.
The new study also found that attending live sporting events leads to an increase in people’s sense that “life is worthwhile”, and the size of this increase is comparable to that of gaining employment

Many initiatives currently promote the benefits of physical participation in sports, but the researchers believe that watching live sporting events can also offer an accessible and effective public health tool for improving well-being and reducing loneliness.

I can't wait to inprove my well-being at 2:30 pm September 2, 2023 at DKR.
 

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