I've been thinking about going to the standing desk. I think it will relieve some of the pain between my shoulder blades.
I've been thinking about going to the standing desk. I think it will relieve some of the pain between my shoulder blades.
I made my own. The trick is to keep moving and not to lean on the desk. Padded surface and excellent arch supports in shoes are a plus. Transfer weight to muscles by no locking knees, etc.
I'm going to get one of those mats.
I did the same. Bought myself a tall chair for the times when I have to sit, but try to stand as much as I can. Definitely recommend.I made my own. The trick is to keep moving and not to lean on the desk. Padded surface and excellent arch supports in shoes are a plus. Transfer weight to muscles by no locking knees, etc.