I finally gave in and bought a cheapo inversion table from academy today and results from my 1st flip are in...
I WISH I'D BOUGHT ONE SOONER!
A little "back" story for ya. Pun intended. My back was trashed thanks to an Islamic mud hut scientist a little over 10yrs ago. MRI showed 2 severely herniated discs and the docs all insisted I have surgery to fuse my spine.
I refused the surgery because I am typically ok unless I aggravate it through heavy lifting or repetitive bouncing like riding a dirt bike. When it gets inflamed, I pretty much walk like I have a corncob up my ass for 2-3weeks.
Today, after only 2mins doing a Batman impression my pain went away. Like a freaking morphine shot in the glutes it was gone!
I know it is not a permanent fix but good God it is a quick and easy tune up.
Gentleman, if any of you have a bum back that makes you eat Motrin 800s like chicklets I HIGHLY recommend giving an inversion table a shot. Mine has 4 settings 20, 40, 60, 90. I went to 60 degrees which felt like 90 and apparently was enough.
Just thought I'd throw this out there before I lay down to sleep....without pain finally.
I WISH I'D BOUGHT ONE SOONER!
A little "back" story for ya. Pun intended. My back was trashed thanks to an Islamic mud hut scientist a little over 10yrs ago. MRI showed 2 severely herniated discs and the docs all insisted I have surgery to fuse my spine.
I refused the surgery because I am typically ok unless I aggravate it through heavy lifting or repetitive bouncing like riding a dirt bike. When it gets inflamed, I pretty much walk like I have a corncob up my ass for 2-3weeks.
Today, after only 2mins doing a Batman impression my pain went away. Like a freaking morphine shot in the glutes it was gone!
I know it is not a permanent fix but good God it is a quick and easy tune up.
Gentleman, if any of you have a bum back that makes you eat Motrin 800s like chicklets I HIGHLY recommend giving an inversion table a shot. Mine has 4 settings 20, 40, 60, 90. I went to 60 degrees which felt like 90 and apparently was enough.
Just thought I'd throw this out there before I lay down to sleep....without pain finally.