I don't want to hijack @longnhorny great thread on Lithocholic Acid. But would love to get @Jamaicashane take on NMN for anti-aging and other health benefits.
I have a friend who has taken it for a year or so now and raves about it like a CrossFit bro talking about box jumps. He credits it for curing various soft-tissue injuries, improved sleep, improved endurance and lots of other stuff. He's 55 in good overall health and said he hasn't felt this good in 20 years.
Would love to get the take of the OB hive mind on this.
I have a friend who has taken it for a year or so now and raves about it like a CrossFit bro talking about box jumps. He credits it for curing various soft-tissue injuries, improved sleep, improved endurance and lots of other stuff. He's 55 in good overall health and said he hasn't felt this good in 20 years.
Would love to get the take of the OB hive mind on this.
